RESOURCES 

Welcome to the Resources section, your source for spiritual resources to spark your soul and inspire your Awakened lifestyle. Learn about the Six Foundations, the foundation upon which Gabriel's spiritual teachings are based. The Six Foundations for Spiritual Life include Spiritual Nutrition & Fasting, Building Prana (Life Force), Service and Charity, Spiritual Guidance and Inspiration, Silence, and Kundalini Awakening. 

Explore the history and teachings of the Essenes, an ancient Judeo-Christian sect that offers a strong foundation in essential lifestyle philosophies and practices in the art of conscious living.  The Essene consciousness is based on the core vision of the unity of all life, and a passionate commitment to the noblest aspirations of humankind. This life-style model supports and empowers the individual in a balanced, happy life in accordance with the laws of Nature.

Gabriel Cousens, M.D.  holds multiple spiritual traditions, including the Essene Kabbalistic Jewish tradition along with the Native American Lakota tradition and the yoga traditions of the Nityananda lineage. To learn more about Gabriel's spiritual background, read his spiritual biography. Curious about a spiritual term? Explore the Glossary to discover the meanings behind spiritual terms used by Gabriel and the Culture of Life Community that are derived from diverse languages and religious traditions.

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